Millburn/Short Hills’ Project Healthy Bones Aids Those with Osteoporosis

The township of Millburn/Short Hills is a fantastic place for potential new homeowners to invest in real estate. Potential new homeowners always ask me about the many benefits of living in the township of Millburn/Short Hills. They want to know about the modern and tasteful homes, the spectacular public school system and the speedy trip to New York City. But what really excites potential new homeowners about investing in property in the township of Millburn/Short Hills is the warm, welcoming and caring community. Recently this community celebrated a great accomplishment with the success of Project Healthy Bones. Millburn’s Project Healthy Bones was a strength training exercise program for older residents who have osteoporosis. These seniors endeavored to take positive steps toward maintaining bone density and minimize the chance of falling. The 24-week curriculum of Millburn’s Project Healthy Bones had an interactive educational aspect that taught important information about nutrition, safety, medications and lifestyle factors that relate to osteoporosis. Every Monday, participants in Millburn’s Project Healthy Bones would convene at the Millburn Free Public Library where they would work on bettering their balance, flexibility and posture. They also utilized hand and leg weights to become stronger. Purchasing property in the township of Millburn/Short Hills is an excellent choice, because you are not just investing in real estate. With such a warm and close-knit community you will be investing in your happiness for years to come.